Sometimes an ankle sprain and an ankle strain can be difficult to differentiate. Ankle sprains occur when one or more ligaments in the affected ankle are overstretched or torn, usually during a single incident, like stepping off a curb and twisting your ankle. Ankle strains occur when the muscles or tendons of the affected ankle are repetitively damaged over time. Symptoms of an ankle sprain include localized pain, swelling, bruising, and limited mobility. At the time of the injury, you may also hear a popping sound or feel a popping sensation, and pain will usually be sudden and intense. Symptoms of an ankle strain include pain, swelling, redness, inflammation, muscle spasms, cramps, or weakness, and a limited range of motion. If you are suffering from ankle pain, please schedule an appointment with a podiatrist.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact Howard Kimmel, DPM from Buckeye Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
- Mild to moderate bruising
- Limited mobility
- Swelling
- Discoloration of the skin (depending on severity)
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact one of our offices located in Brook Park, Beachwood, and Willoughby, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
